Tuesday, March 22, 2011

Ivar Rules!

Ivar built a squat rack that we can keep at my garage. So... I think it must be time to hit a CrossFit Total! I love strength day! It will be a blast, I think we will probably crush a 500m row as well, since I have a beautiful C2 rower sitting in the garage now! Sounds like fun right!

 PR your 500m row, then

CrossFit Total!

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