Sorry for the lack of posts!
It's summer and with summer comes chores, and camping so I will try and post as often as possible, but don't hold your breathe... Seriously, you'll die!
Just wanted to welcome back Tim to our community, he is coming at 6am to workout with me. Yay! I hate working out in the morning, however it is the best time for me...
Ramblings of a bearded self proclaimed strength & conditioning coach.
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