Well, I think I have finally acquired enough steel so that everyone can max out anything they try, so here we go. I want everyone to set at least one goal to hit by the end of April! Tell me what your goal is, and we will make it happen.
Wod:
Three Rounds for time of
Run 400m
20 KB swings
10 Dips
Helen's dippy sister... heh
ReplyDeleteYa well, my damn pullup rig is sitting locked in a garage on Ackland road... We do what we can..lol
ReplyDelete