With 2018 here it is only fitting that I, with the rest of the world begin another journey of betterment. Only I have another reason to improve, and a commitment made that will help me get where I need to be.
I have committed to a 2019 powerlifting meet to reunite Crossfit Kelowna friends.
So, I'll be preparing for this meet, over a year, starting from essentially scratch. After a difficult pregnancy for my wife. We have a new baby. I probably haven't lifted anything heavy in almost a full year. I will try to document as much of my prep as possible.
Next post will be my timeline and my first phase of my plan.
Cheers to 2018
